Important Tips When Taking Kratom
Kratom can provide some incredible benefits for its users. Certain strains can combat anxiety and depression, while others can help with a variety of ailments from fibromyalgia to post-partum depression or to help people break their addiction to opioids. But while this plant can provide wonderful relief, it’s important to keep in mind that it can have some negative effects as well. To help you navigate your kratom dosing,we’ve collected some handy tips to help you have the best possible experience.
1. Keep yourself hydrated
Kratom’s effects have sometimes been compared to coffee, and like coffee kratom can also dehydrate you quite a bit. Your body will require more hydration when taking kratom, so it’s best to increase your water intake when dosing.
2. An empty stomach works best
While you can take kratom on a full stomach, the dosing required to achieve the same effects will be higher. Taking your dosage on an empty stomach will allow you to have a clear reference point as to how the strain affects you. This is especially beneficial if you’re trying a new strain or are a beginner.
3. New strains mean new dosages
Every time you try a new strain, it’s important to stick to a dosing guideline. Different strains of kratomreact differently and can reach their maximum effects faster or slower than others. Because of this, you always want to start on the low end of the dosage scale to make sure you don’t overdo it.
4. Keep a diary of your dosages and experiences
It can be very helpful to keep track of your dosages and experiences with different strains in a diary. Keep track of how much you took, when you took it, how long it took to produce effects and how you enjoyed the experience, as well as any other pertinent information that will help you achieve the most blissful experience.
5. Find a trusted source
Most people buy kraton online to get access to the widest variety of high-quality strains, but like all online purchases, you can risk getting bad batches or duds. Look for reviews on forums and reviews about the shop you’re interested in purchasing from so that you can make an educated decision on who is the best seller for your purposes.